Hello Sohib EditorOnline! If you’re a fan of Indonesian cuisine, you’ve probably heard of the infamous jengkol. This small bean-like ingredient may be an acquired taste, but it’s popular in semur jengkol, a classic Indonesian dish. Here’s how you can cook delicious semur jengkol at home.
What is Semur Jengkol?
Before we dive into the recipe, let’s talk about what semur jengkol is. Semur is a type of Indonesian stew that’s typically made with beef or chicken, and jengkol is a type of bean that’s native to Southeast Asia. The beans have a pungent smell and a slightly bitter taste, but when cooked in semur, they become tender and flavorful.
|Beef or chicken||500 grams|
|Coriander seeds||1 tablespoon|
|Cumin seeds||1 tablespoon|
|Bay leaves||2 pieces|
|Coconut sugar||2 tablespoons|
|Kecap manis||2 tablespoons|
Preparing the Jengkol
1. Soak the jengkol beans in water for at least 6 hours. This will help to reduce their pungent smell.
2. After soaking, remove the outer layer of the jengkol beans by rubbing them with your hands. Rinse the beans thoroughly.
3. Boil the jengkol beans in a pot of water for 30 minutes or until soft. Drain the water and set aside.
Preparing the Spices
1. Grind the shallots, garlic, candlenuts, coriander seeds, and cumin seeds in a food processor or blender until smooth.
2. Finely chop the lemongrass.
Cooking the Semur Jengkol
1. Heat some oil in a pan and sauté the ground spices until fragrant.
2. Add the beef or chicken and cook until browned.
3. Add the bay leaves, lemongrass, and water. Bring to a boil.
4. Add the boiled jengkol beans, coconut sugar, kecap manis, and salt. Stir well.
5. Reduce the heat and simmer for 30 minutes or until the meat is tender and the jengkol beans are fully cooked.
What is jengkol?
Jengkol is a type of bean that’s native to Southeast Asia. It has a pungent smell and a slightly bitter taste, but when cooked in semur, it becomes tender and flavorful.
Can I substitute the beef or chicken with tofu?
Yes, you can substitute the beef or chicken with tofu for a vegetarian version of this dish.
Is semur jengkol healthy?
While semur jengkol is a delicious dish, it’s not the healthiest option. Jengkol beans can cause flatulence and indigestion in some people, so it’s best to consume them in moderation.
How long can I store semur jengkol in the fridge?
You can store semur jengkol in an airtight container in the fridge for up to 3 days. Reheat the dish before serving.
What can I serve with semur jengkol?
Semur jengkol is typically served with rice and some fresh vegetables, such as cucumber or tomato.
Cara Masak Semur Jengkol